Saviksha Chawat is a fitness enthusiast and is dedicated to practising and teaching Yoga.

Born and brought up in Udaipur, Saviksha Chawat has been doing Yoga for three years now and is a certified Yoga Instructor.She thinks that to become a Yoga Instructor, the only thing you need is dedication.

As a Yoga Instructor, she says that the only challenge she faces is that people do not take Yoga seriously. Although after COVID, things have changed but she says, people need to give more value to Yoga.

Saviksha says that during COVID, everyone’s mental health was most affected including her, but Yoga and meditation was something that proved to be most useful to keep themselves sane.

According to Saviksha, education and experience are both very important in Yoga.

Saviksha also says that there are certain myths regarding Yoga such as, it is only done for gaining flexibility, it should only be done in the morning, and it is a slow process towards fitness, etc., which is not true.

Saviksha says that if she could go back in time, she would like to study Yoga from the best school in India and also join this field a little earlier.

Apart from doing Yoga, Saviksha loves doing photography, traveling and watching movies.

Saviksha considers actress Malaika Arora to be her role model as she is very fit as she regularly does Yoga, and also follows a fitness regimen.