Health, Wellness & Fitness

Ruhi Rajput, a Skilled Health Coach and Nutritionist Transforming Lives with Ayurveda

Nutritionist & Founder, Ayurvedic Soulgurugram

Ruhi, founder of Ayurvedic Soul, is passionate about health and wellness and started a company in 2017 to promote the benefits of Ayurveda, an ancient Indian holistic healing system.

Ruhi Rajput is the founder of Ayurvedic Soul, a health and wellness venture that aims to share and promote the benefits of Ayurveda, an ancient Indian holistic healing system. She started it in 2017 out of her passion for health and wellness and her desire to provide personalized and natural solutions for individuals seeking a balanced and harmonious lifestyle.

Ruhi was born in Punjab to an Indian Air Force officer. She had a carefree and adventurous childhood, traveling across the country with her family. She eventually settled in Assam, her ancestral home, where she enjoyed playing with her cousins and experiencing the lush greenery and rainfall.

Ruhi holds an MBA degree and has a corporate background. She realized the importance of maintaining health after giving birth to her child and faced the challenge of weight gain. She explored Ayurveda, an ancient science that offers sustainable solutions for various health issues. She took a course and consulted experts in the field before embarking on her entrepreneurial journey, focusing on promoting health and fitness through Ayurveda.

Ruhi faced several challenges in establishing the Ayurvedic soul, such as organizing the fragmented and unorganized knowledge surrounding Ayurveda in a suitable manner for her clients. She also struggled to balance her roles as a wife, mother, and businesswoman, as she encountered skepticism and bias from some people who doubted her commitment and ability to run a successful business.

Ruhi draws inspiration from her female friends, who are also entrepreneurs, as they have shown her how to overcome obstacles and achieve their goals. She admires their resilience and determination and believes that she can emulate their success.

Ruhi has a strong desire to travel and explore different cultures. She regrets not taking the opportunity to backpack through Europe when she was in college, as she believes it would have enriched her life and broadened her perspective. However, she remains hopeful that she will fulfill her dream of traveling someday and creating unforgettable memories.

Ruhi likes to spend her free time indulging in various creative pursuits, such as painting and writing. She finds these activities relaxing and rewarding, as they allow her to express herself and explore her imagination. She also enjoys connecting with nature by hiking and spending time outdoors, as she finds it rejuvenating and invigorating for her mind and body.

Ruhi's advice to aspiring entrepreneurs is to focus on their goals and have proper knowledge of their fields. She also emphasizes the importance of taking care of one's health and finding ways to stay motivated all the time.