Inspired by a TV channel,  Ridhi made dietetics her career to help local people. Ridhi is opposed to a fat-filled diet and encourages people to eat fresh and local food and fruits.

Ridhi Malhotra hails from Saharanpur. She is a dietitian.

Ridhi was born in Ludhiana, Punjab. She completed her studies at the Punjab Agricultural University. After completing her MSc in Home Science, she worked in different hospitals as a dietitian. After marriage, she came to Saharanpur.

Ridhi says she had never thought of becoming a dietitian one day. After her postgraduate studies, she started thinking of adopting dieting as a career. She also conducts seminars in colleges, schools, and health clubs. Currently, she is working as a freelancer in this field and enjoys her work.

When asked about her role models, Ridhi says she has been inspired by Dr. Sikha, who was a dietitian and used to advise people through television.

Sharing her achievements, Ridhi says that she has received an award for best dietitian from an NGO run by Hema Malini. Further, publication of her articles in the newspaper is also a huge achievement for her.

Further, Ridhi also suggests the young dietitians to not move to big cities in order to get better clients and opportunities. It is better to work for your hometown. As a dietitian, she also suggests people eat fresh, buy local, and eat vegetables.

Ridhi’s life mantra is "Keep doing what you love and don’t think of others."