Neeraj Paliwal is the owner of the gym ‘IBI Fitness Point’

Neeraj is from Udaipur, Rajasthan. He has completed his graduation from the Bhupal Nobles College, Udaipur. After completing graduation about fifteen years ago, he started the gym by borrowing ten thousand rupees from a friend, and with his constant efforts and tireless hard work the gym has gained such a level of reputation.

His gym is located in Hiran Magri sector-5 and features all kinds of training such as, aerobics, cardio, gym, yoga, dance, etc. It is compatible for both men and women of all ages. He takes his job very professionally as he makes sure to gather and analyse all data, such as health, age, gender, medical history, etc. of a new gym member before recommending them a particular type of training.

Neeraj has a formula for a healthy lifestyle, which is two hours of workout and all the 24 hours of the day you’ll feel confident; repeat it daily and your whole life will be healthy and cheerful. According to him, no disease is to be feared if you do regular exercise; your immunity will be boosted which will take care of your body. Although hardcore bodybuilding is not necessary, one can devote some of his/her time to simply do whatever exercise they deem fit for themselves, be it cardio, sports, dancing, anything. And with exercise, a balanced diet is also crucial.

Neeraj’s motivation is very simple yet effective, that one must do hard work, put in their hundred percent into their work and don’t rely solely on luck, and success will come through.

In childhood, he recalls, he was an energetic kid as he enjoyed active games with his friends like cycling, climbing trees, etc. He is nostalgic about his amazing childhood. And now he has a lively family and two dogs with whom he loves to spend time. Apart from that, he also likes to feed street animals.

Neeraj is really grateful to his parents for their unconditional support by freeing him of most social engagements temporarily, till he could set up his gym and gain some experience in this field.

He advises the youth against smoking, drinking and other drugs and persuades everyone to maintain a healthy diet.