A fitness and nutrition coach, Jasleen has shown great courage to quit her government job to follow her passion and fight against negativity to recover from hormonal imbalance.

Jasleen Kaur is a certified Nutritionist and Fitness coach from Patiala. She holds an MBA in Information Technology degree and has also done an MA in Journalism.

Describing her journey, Jasleen says previously she was working with a government bank as a manager.

However, she had always been interested in fitness and found herself going to the gym and doing exercise with equipment easily even when she was only sixteen years old. Driven by her passion for fitness, she quit her job. She says it was not easy for her to leave her government job and follow her passion. She used to get negative comments and discouragement from people. She feels that in our country, fitness coaches don't get the value and respect which they deserve to get.

Remembering her childhood, Jasleen says that in her school days she was a very active child who used to participate in almost every activity. She was interested in creative activities and also in studying. She believes participation in all those activities made her confident about choosing her path.

Speaking about her challenges, Jasleen says when she opted to follow her passion and left her highly paid government job, because of people’s negative comments and discouragement, she fell into stress and depression. Her stress triggered a fibroadenoma in her breasts, which could have developed into cancer. She started fighting back against all the surrounding negativity. She made efforts to become emotionally and physically strong with the help of exercise and lifestyle changes.

When asked about her mistakes, Jasleen says she considers paying attention to people’s negative comments to be one of her biggest mistakes.

When asked about her role models, Jasleen says she considers her nutrition coach as her role model. She says every person who has come in her life with all the positivity and negativity is her inspiration who gave her life a direction.

To reduce her stress, Jasleen likes to do exercise.

Jasleen’s life mantra is to help people live their best lives.

Jasleen suggests to people to pay attention towards their physical fitness and  mental health.