Health, Wellness & Fitness

Fatima Rehman, a Wellness Coach and Author Whose Life Experiences and Hardships Aided Her in Discovering Her Self-Esteem and Value

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In search of her own identity, Fatima became a mind wellness coach and an author, helping others recognise their value.

Fatima Rehman is an Author and Mind-wellness coach.

Fatima hails from South Africa. She used to be a homemaker and also worked in the field of real estate. She is also a member of different charity groups.

Recalling her journey, Fatima says that during her childhood, she used to encourage people younger than her. It helped her build knowledge and the ability to inspire others. After her marriage, she started a job where she loved to communicate with others. She also got awards for her performance.

Speaking of challenges, Fatima says she had to face a major challenge that brought a turn in her life. Issues in her married life increased questions regarding her own identity in her mind.

She started looking for  answers to who she is. This journey built her self-confidence, and she became a strong woman. Later, she became a mind and wellness coach and started helping other women. Another challenge was getting finance for the coaching. The deaths of her parents during COVID-19 were also challenging for her.

When asked about her role models, Fatima says Tony Robbins was her first inspiration to become a writer and influence others. She also considers Oprah Winfrey her role model, as she used to watch her on TV and was influenced by her confidence. She is also inspired by Robin, as he taught her a life lesson. She says her father also played a major role in motivating her to do something in life.

Fatima says that she was not born a leader; however, she took inspiration from others, and her childhood activities improved her leadership skills. Now she thinks she is a leader for her children and can be a leader for anyone.

Sharing her achievements, Fatima says one of her biggest achievements is that she has been true to herself over the years.

The life mantra of Fatima is "Success comes with discipline."

Advising the youth, Fatima says anyone can be a life coach if he or she has a passion to inspire others. A person should be a good listener in order to become a good life coach, says Fatima.

Fatima loves hiking in her free time.

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Fatima Rehman, Mind & Wellness Coach, Author & Speaker, South Africa

Watch inspiring story of Fatima Rehman, Mind & Wellness Coach, Author & Speaker in South Africa.