Saurabh began his weight loss journey by learning about healthy eating practices. He is now helping others reach their health and fitness goals.

Dt. Saurabh Kaushik is a Nutritionist and Dietician and the founder of ‘Aura-The Diet Clinic.' He has been in this profession for more than three years.

Saurabh’s journey into nutrition and dietetics started with his own weight-loss journey. He shares that he was often body-shamed for being 106 kg, which also impacted his health and resulted in higher cholesterol levels. After becoming a father to two boys, Saurabh felt a push to set a good example for his kids regarding fitness and health. This was when he started learning about nutrition and switched his field from the transportation business.

Since then, Saurabh has earned various certifications in the field of nutrition. He is a Type 2 Diabetes educator, a psychological counsellor, a yoga instructor, a sports nutritionist, a PCOS specialist, and a clinical nutritionist.

Speaking about his achievements, Saurabh shares that more than 200 doctors are his clients. In 2019, he was honoured by the Brahman Samaj for spreading awareness about nutrition. In 2021, Saurabh was awarded as the Best Nutritionist in Gujarat by actor Sonu Sood. He has been recently nominated for The Times of India's Health Excellence Award.

When asked about his mistakes, Saurabh says he regrets eating anything at any hour of the day. He feels he should not have consumed outside food to such an extent that it impacted his health. Saurabh also repents injuring himself during workouts and advises others not to over-exert themselves at the gym.

Saurabh considers music to be his stress buster. He advises weight loss aspirants to keep moving towards their goal while keeping themselves motivated in this emotional journey of losing weight.