Focus on becoming a good human first. Everything else follows.
Focus on becoming a good human first. Everything else follows.
Deepikaa Chaudhary is a passionate entrepreneur with over a decade of experience in the IT industry and business management. She is the Co-founder and Brand Head of Vigada Care, a health and wellness company focused on promoting Ayurveda and preventive healthcare.
Deepikaa is also President of the Vigada Care Foundation, where she drives initiatives aimed at improving public health, particularly through the adoption of Ayurveda and preventive wellness practices. Her foray in the Health and Wellness Industry began after transitioning from a successful IT career.
Vigada Care Foundation plays a vital role in raising awareness about preventive healthcare through various community outreach programs. To date, the foundation has organized over 300 free health check-up camps, aimed at educating people about the importance of preventive healthcare. These camps have reached both urban and rural communities, with a special focus on increasing awareness in villages where health services may not be easily accessible.
Vigada Care Brand Head Deepika says one of the foundation’s main objectives is to promote women’s wellness, especially as lifestyle disorders have become more prevalent. Deepikaa points out the increasing incidence of type 2 and type 3 diabetes, even among younger people, often linked to lifestyle factors. Mental wellness is a key component of this, as stress has become a major contributor to lifestyle-related health issues. Through its wellness programs, Vigada Care addresses both the mental and physical aspects of health, providing support for women and helping them navigate the challenges of modern life.
Ayurveda Expert Deepikaa Chaudhary’s professional evolution was rooted in her realization that her skills and passion lay not in IT systems but in directly impacting people's lives through health and wellness. After years of working in the IT sector, she shifted her career into sales and marketing, a decision that allowed her to connect with people and understand business dynamics better. Over time, she became drawn to Ayurveda, realizing that it could offer a preventive solution to the growing health issues, especially after seeing how COVID-19 highlighted gaps in the healthcare system.
Vigada Care was born out of this realization, with a mission to make health a priority through preventive measures. The company strives to bring the essence of nature back into everyday life by blending the age-old wisdom of Ayurveda with modern solutions that cater to the needs of the younger generation. By focusing on convenience and quality, Vigada Care has developed products aimed not only at preventing diseases but also at curative healthcare. Prevention is at the forefront of the company’s approach, with Ayurveda's natural remedies playing a significant role.
Wellness Expert Deepikaa Chaudhary shares how her father's early adherence to Ayurveda greatly influenced her approach to health. Growing up, she saw her father, who practiced Ayurveda and incorporated it into his daily life, using home remedies such as Jamun seeds and Bitter Gourd for managing his health. As Deepikaa learned more about Ayurveda and began practicing it herself, she realized the importance of not rushing into conventional medicine for every ailment, instead opting for the time-tested methods of Ayurveda to support one’s well-being.
Her personal connection to Ayurveda deepened as she embarked on this professional path. In 2019, Deepikaa made the pivotal shift from being an Engineer to a Health and Wellness Professional, dedicating herself to spreading the knowledge and benefits of Ayurveda. Although she initially lacked a formal background in Ayurveda, her passion for wellness led her to extensively study the field. Over the last six years, Health Expert Deepikaa has gained extensive knowledge about Ayurveda, health, and wellness, recognizing that true wellness encompasses much more than just physical beauty. For Deepikaa Chaudhary, wellness involves inner peace, mental tranquility, physical health, and even financial stability, and these elements work together to form holistic well-being.
Continuing the conversation, Ayurveda Protagonist Deepikaa Chaudhary shares that women's wellness has become a crucial focus of her work. She points out that today’s fast-paced lifestyle has led to increasing health issues among women, particularly problems like irregular periods, PCOD, PCOS, and white discharge. Recognizing that wellness is not limited only to physical and mental health but also extends to sexual wellness, she and her foundation are actively working to break the taboo surrounding conversations about these subjects.
Vigada Care Founder Chaudhary emphasizes the need for women to come forward and talk openly about their health issues. Through their initiative called Meri Sakhi under the Vigada Care Foundation, they are promoting women’s wellness extensively, especially targeting white discharge and other related concerns in rural areas across India. She highlights that often women are conditioned to adapt and tolerate discomfort instead of prioritizing their own health. Through continuous awareness drives, door-to-door counseling, and health camps, the foundation encourages women to place their health first—because only when a woman is healthy can she take care of her family.
Proudly, she shares that the foundation has successfully organized more than 300 free health checkup camps, impacting over 5000 lives so far. Their model goes beyond basic checkups—after diagnosing the problems, they provide discounted Ayurvedic medicines, home remedies guidance, customized diet plans, daily routines, and all explain yoga postures. Deepikaa Chaudhary stresses that they are building a holistic ecosystem for health and wellness, not just offering quick fixes.
Talking about her personal inspirations, Deepikaa Chaudhary describes herself as a spiritually inclined person who finds strength in writing. For her, inspiration has always been about discovering the purpose of life. She firmly believes that every human being is born with a purpose, and that finding it is a deeply internal process. Her philosophy is simple—everything is hidden within us, but fear of struggle holds us back. Sitting with oneself, reflecting, and pushing beyond comfort zones are necessary to unlock that hidden potential.
Her own major life shift occurred when she transitioned out of engineering and her established IT career. Working 24x7 on a computer desk made her realize she needed a change. She switched to sales and marketing, starting from scratch with door-to-door sales. This bold step became a defining moment of her life. The spark of converting leads into success stories fueled her motivation. She credits her inner "stubbornness" for helping her break barriers and transform her professional life.
Academically, Deepikaa completed her engineering education and later pursued Business Management from the Indian Institute of Foreign Trade (IIFT) to strengthen her new career direction. Born in Delhi and raised across multiple Indian cities due to her father’s transferable job with the Airports Authority of India (retired as DGM), she studied in Mumbai, Kerala, Chennai, Amritsar, and other cities and states. This exposure made her highly adaptable and adjustable, qualities she proudly identifies herself with even today.
Deepikaa Chaudhary fondly recalls her childhood memories, especially the moments spent with her elder brother. Beaches—from Mumbai’s coastlines to Kerala’s shores—are among her most cherished memories. For her, beaches symbolize freedom, change, and connection with her brother, who remains her best friend and greatest confidant even today.
When asked about her role models, Deepikaa does not point to any single famous personality. Instead, she draws strength, resilience, and inspiration from her family—her parents and her brother. She credits her father for being her pillar, her brother for teaching her the true meaning of friendship and emotional strength, and her mother for instilling confidence, discipline, and a never-give-up attitude. Together, they form the foundation of who she is today.
Deepikaa also finds inspiration in cinema and literature. Being a huge fan of Shah Rukh Khan, she shares that two movies deeply impacted her: Dear Zindagi and Padman. While many view Dear Zindagi simply as an emotional love story, for Deepikaa, it offers profound life lessons. She relates strongly to the film's core idea shared by Shah Rukh Khan’s character—to "break the pattern." This idea of breaking free from limiting routines and stepping outside the comfort zone became a significant turning point in her own life, pushing her to evolve and achieve more.
Deepikaa Chaudhary shares that the movie Padman also deeply inspires her. She connects with its message of breaking social taboos and believes that real change starts when we dare to think differently.
Talking about achievements, Deepikaa has a very grounded and refreshing perspective. For her, even sitting here and sharing her story is an achievement she counts with pride. Over time, she says, the meaning of success has evolved for her. Today, she celebrates small victories every day—the strength to keep moving forward through challenges, the resilience to fight through self-doubt, and the commitment to building something meaningful.
Reflecting on her milestones, Deepikaa proudly shares a few highlights of her life and career. Securing her first campus placement after engineering was a major moment of pride. Moving to Dubai for two years to work there was another significant achievement. One especially emotional milestone for her was sponsoring her family’s first international trip—a dream she fulfilled with her hard-earned savings. Founding and leading Vigada Care marks another transformative accomplishment, though she humbly admits that she still has a long way to go before she would feel her larger dreams are fully realized.
When asked about her advice for women who aspire to become entrepreneurs, Chaudhary offers powerful, clear guidance. She stresses that the first and foremost priority for every woman must be her health. Regardless of background, beauty, or financial status, nothing matters if health is compromised. True productivity—whether in work, family, or personal passions—only flows from a healthy body and mind. Happiness, she emphasizes, must be the ultimate goal, but good health is the foundation for it.
To women looking for inspiration, she says: "Believe in yourself. Trust your gut instincts. Be vocal. Stand up for yourself. Know when to start, and know when to stop." Deepikaa encourages women to find their passion, nurture it, and turn it into their identity. “Whatever you do, own it and make it your strength,” she says, reinforcing the message that women already have all the power they need within themselves.
She also proudly highlights that coming from a purely government-service family background, she broke the conventional mold by becoming the first-generation entrepreneur in her family—a badge she wears with honor. Her advice is simple but profound: Be your own inspiration and light the way for the generations that follow.
Extending her message to the youth of India, Deepikaa acknowledges that today’s generation is highly aware, smart, and driven, thanks in large part to the power of the internet. However, she cautions that overexposure to others’ success stories often breeds unnecessary comparison and self-doubt. She advises young people to "walk like a horse"—keep your eyes focused on your goal, be aware of obstacles but stay firmly on your path.
She explains that while it is important to break patterns when needed, it is equally important to stay committed to your personal purpose without getting distracted by trends or peer pressure. Deepikaa encourages the youth to stop judging themselves and others based on external achievements. Instead, she believes in holding hands, uplifting each other, and moving forward together to build a better tomorrow.
She reminds everyone that today's comforts and opportunities should not make them forget the struggles their parents and grandparents went through. Gratitude, she says, must be a daily practice. “Focus on becoming a good human first. Everything else follows.”
For people wanting to connect with her and to know more about Vigada Care, Deepikaa shares the contact details warmly. Website: www.VigadaCare.com, Email: [email protected], Instagram and Facebook: Vigada Care (official handles). The foundation’s social media handles are also active under the same name, making it easy for like-minded individuals to join the mission. She invites everyone who believes in preventive healthcare and holistic wellness to collaborate and make a real difference.
Before concluding, Deepikaa adds an important message close to her heart:She emphasizes again that it’s time to return to the wisdom of old teachings—"Prevention is better than cure." It’s not just a saying, but a practice that needs to be lived every day. She urges everyone to prioritize health, learn to distinguish between right and wrong choices, and stay committed to promoting positivity, wellness, and goodness in every sphere of life.