Deepam Sharma's career from academia to becoming a dedicated yoga instructor highlights her resilience, passion for self-growth, and commitment to helping others achieve wellness. Despite facing early struggles, including the loss of her father and career uncertainty, she followed her true calling in yoga and built a successful yoga centre.

Deepam Sharma is a dedicated yoga instructor and fitness trainer with a strong passion for promoting health and wellness. Currently, she serves as a wellness coach at Yog Deepam in Jaipur, where she combines her expertise in yoga and fitness to guide individuals towards a balanced and healthier lifestyle.

With a focus on holistic well-being, Deepam strives to inspire and empower others to embrace physical fitness and mental tranquillity through personalised wellness practices.

Reflecting on her achievements, Sharma shares that her journey has been filled with milestones from day one. She has had the privilege of working with renowned Yogacharya Dhakaram, gaining invaluable insights and knowledge from his guidance. Additionally, Deepam has participated in and won several yoga competitions, which further solidified her passion and dedication to the practice.

However, Deepam considers her greatest achievement to be the transformation she has undergone on a personal level. For her, true success lies in self-polishing, self-love, and self-belief, and she has consistently focused on nurturing these qualities within herself. Cultivating a positive mindset has also been a significant accomplishment, allowing her to navigate challenges with resilience and optimism. Deepam believes that her mental and physical health, which she has worked tirelessly to maintain, stands as one of her proudest achievements. Throughout her journey, she has drawn inspiration from others, always seeking to learn and grow, which has contributed to her holistic sense of success.

Deepam Sharma, originally from Ajmer, relocated to Jaipur after her marriage, where she began to deepen her practice of yoga. Over the past five years, she has not only embraced yoga but also dedicated herself to continually refining her skills and expanding her knowledge in the field. With a strong academic background, Deepam holds a Ph.D. in mass communication and journalism.

However, after completing her doctorate, she realised that her true passion didn’t lie in this field. Recognising her deep connection to yoga, she made a bold decision to transition from her academic career to make yoga her profession. Today, Deepam is committed to helping others achieve physical, mental, and emotional balance through her role as a yoga instructor, fitness trainer, and wellness coach at Yog Deepam in Jaipur.

After making the decision to pursue yoga as her profession, Deepam Sharma dedicated herself to learning and refining her practice. She continually worked to enhance her skills, focusing on both the physical and spiritual aspects of yoga. Today, Deepam is a proud owner of her yoga centre, which has flourished and gained significant success. Through her unwavering commitment and passion, she has built a thriving business that helps individuals improve their well-being and find balance in their lives.

When asked about her career in the field of yoga, Sharma shares that her lifelong commitment to maintaining a healthy lifestyle was rooted in her keen awareness of fitness, nutrition, and overall well-being. She has always prioritised looking and feeling beautiful and fit, which led her to stay active and engage in various fitness activities to keep herself in shape. However, a significant turning point came when a gynaecologist recommended the removal of her uterus due to health issues. This recommendation shook her, but at the same time, her yoga teacher suggested she explore yoga as a holistic alternative to surgery.

Deepam decided to take this advice to heart and began practicing yoga with full dedication. To her amazement, yoga helped her heal and manage her health issues, providing a much-needed cure. This experience not only deepened her interest in yoga but also ignited a passion that turned her hobby into a professional calling. Since then, Deepam has become fully committed to yoga, using its transformative power to not only heal herself but also to inspire and help others lead healthier, more balanced lives.

Recalling her childhood, Sharma describes it as a joyful and fulfilling time, full of love and encouragement. She fondly remembers how her father, being the sole figure of support in the family, pampered and motivated her. As the only daughter, she felt a special bond with him, and his unwavering belief in her became a key driving force in her life.

Deepam Sharma believes that the early support from family plays a crucial role in one’s growth and success, as it builds the foundation for confidence and perseverance. However, her world changed drastically when she lost her father at a young age, a loss that introduced her to the realities of struggle and hardship. This difficult experience gave her a deeper understanding of resilience and the importance of overcoming challenges, shaping her into the strong and determined person she is today.

Deepam shares that the loss of her father at the age of 21 marked a turning point in her life. This heartbreaking event forced her to step into a more responsible role, as she was the eldest in the family. Despite her young age, she became the pillar of support for her family, taking on numerous responsibilities to ensure everyone’s well-being. The early loss and the subsequent challenges she faced shaped her into a strong and resilient individual, instilling in her a sense of duty and determination that has guided her through many struggles.

Despite facing numerous challenges and a lack of support earlier in her life, Deepam found a source of unwavering encouragement in her husband, Dr. Lalit. She credits him for being the driving force behind many of her educational achievements, including pursuing a BJMC, MJMC, and a Ph.D. in Mass Communication and Journalism.

However, after completing her Ph.D., Deepam realised that journalism was not her true passion. Understanding her inner calling, her husband supported her wholeheartedly in making the bold decision to step away from journalism and explore her newfound interest in yoga. This turning point marked the beginning of her transformative journey into the world of yoga, a path she has since followed with dedication and passion.

When asked about the challenges she faced in her life, Sharma reflects on the pivotal moment when she decided to pursue yoga as a career at the age of 36. It was a significant decision, filled with uncertainty, as she wondered whether she could truly succeed in this new path. Despite the doubts, Deepam found the courage to follow her passion and believed in her ability to make it work. The unwavering support from her friends and family played a crucial role in boosting her confidence, allowing her to embark on her yoga journey with determination and enthusiasm.

When Sharma embarked on her yoga journey, the first major challenge she encountered was her own fitness. Understanding the importance of being physically fit, she made it her priority to work on her health and transform her body. She dedicated herself to achieving the fitness level necessary for her yoga practice, viewing it as a personal challenge that she needed to conquer. Throughout her journey, Deepam Sharma met numerous individuals who played a significant role in her growth, offering guidance, inspiration, and encouragement. Their support proved invaluable as she continued to progress.

Opening her own yoga centre came with its own set of challenges, from logistical issues to the pressure of establishing a new business. However, with her accumulated experience and a deep sense of maturity, she navigated these obstacles with determination and resilience. Today, her Yoga Centre stands as a testament to her hard work, perseverance, and the valuable lessons she learnt along the way.

When it comes to role models, Deepam Sharma firmly believes that her father was her greatest inspiration. She fondly recalls how he always encouraged her to follow her passions, make mistakes, and learn from them, emphasising the importance of personal growth. For Deepam, her father’s belief in her potential continues to guide her decisions. She also considers her husband a significant role model in her life, appreciating his unwavering support and the values he instilled in her.

Sharing her life mantra, Sharma emphasises the importance of being clear about one's priorities and goals. She believes that self-love and consistent personal growth are the keys to success. According to her, it is crucial to stay focused on one's journey and work diligently toward achieving those goals. Deepam encourages everyone to find inspiration in their role models, learning from their paths while carving out their own unique journey.

When it comes to mistakes, Deepam advocates embracing them as part of the learning process. She believes that making mistakes is an essential aspect of personal growth. By allowing oneself to fail, learn from those experiences, and move forward with resilience, one can continually improve and reach greater heights in life.

To manage stress, Sharma focuses on self-growth, making it a priority in her daily life. She believes that staying occupied with activities that contribute to her development leaves no room for negativity. Deepam also finds solace in nature, often spending time outdoors to reconnect and recharge. As a yoga instructor, meditation plays a crucial role in her life, helping her reflect, self-evaluate, and maintain mental peace. It not only provides her with clarity but also strengthens her ability to remain centred amidst the challenges of everyday life.