Founder of an online health & fitness coaching platform, Biswajit Basak has made his mark in bodybuilding. He is also a certified and disciplined fitness coach with competent experience and knowledge in the field.

Biswajit Basak is the Founder of Disciplined Freaks, an online health & fitness coaching platform. Since 2017, he has been helping people to achieve their fitness goals, after leaving his corporate job and pursuing a full time career in Bodybuilding.

Biswajit Basak is a passionate Men’s Physique Athlete. He has been actively pursuing bodybuilding since 2014. His competitive pursuit began with Muscle Mania, marking the start of his ambitions in the sport. Currently, he is preparing for Amateur Olympia, striving to earn his IFBB Pro Card and enhancing his growth in his bodybuilding career.

Basak describes that, at the age of 29, a time when he was carrying significant responsibilities on his shoulder, he made the bold decision to pursue his passion for fitness. It was not an easy choice, but he trusted his wisdom to make calculated decisions. With unwavering confidence, he believed that he could balance his responsibilities while living life on his own terms, a belief that ultimately shaped his path into the world of bodybuilding and fitness coaching.

Reflecting on his childhood, Biswajit Basak shares that he was born and brought up in Howrah, West Bengal. Since his childhood he was always drawn towards challenges, especially the ones that involved physical abilities. As a child, he was passionate about dancing and was an excellent dancer. Due to his dancing talent he was always encouraged by his friends and teachers, leading him to consider a career in dance during his school years.

However, self-doubt and discouragement from those around him and the lack of proper guidance and mentorship, made him step away from his dream of becoming a dancer. Despite this setback, his love for physical challenges remained strong, ultimately guiding him toward a career in fitness and bodybuilding.

Fitness Coach Biswajit further reflects on this phase of his life, describing how he felt lost when he was not making decisions for himself and was simply following the path shown by others. For a long time, he moved forward without a sense of direction, fulfilling expectations of others. However, during his higher education and corporate life, he began to realize the importance of following his own path.

Physique Athlete Biswajit Basak considers this realization a blessing, as it allowed him to reclaim control over his life and pursue his true passion. This realization became the foundation of his career, shaping him into the person he is today.

Biswajit Basak further highlights that he got into bodybuilding and fitness during his corporate life, as he was struggling with a sedentary lifestyle, poor physique, and declining mental health. This phase made him realize the importance of taking control of his well-being.

Determined to gain control over his life, Basak started bodybuilding and regular gym training in 2012 and has remained consistent ever since. Over time, he discovered that bodybuilding truly resonated with his personality, aligning with his passion and the kind of discipline he wanted in life. This newly discovered perception set the foundation for his transformation, ultimately leading him to a professional career in fitness.

Founder of Disciplined Freaks, Biswajit Basak shares that he saw bodybuilding as a second opportunity, a chance to build a career in a field he deeply resonated with.

Apart from his passion for bodybuilding, Basak also likes to travel. He makes it a point to plan either mini getaways or extravagant trips once or twice a year, considering it an essential part of his refreshing and recreational activity. For him, traveling is not just about exploring new places but also a way to relieve stress and restore mental peace. Additionally,  despite stepping away from a career in dance, he still likes to dance. He continues to dance as a hobby as it remains an integral part of his life that brings him a sense of confidence and self-expression.

Biswajit Basak further shares that for him, mental peace comes from staying true to himself, doing what he truly wants, regardless of what others think. He firmly believes that one should not seek validation from others.

He states: "You don’t have to care about what others think if it makes sense to you. If you have a vision that only you can see, protect it with everything you’ve got, because if you can see it, it’s real. Others will only recognize it once you bring it to life through hard work and dedication."

This mindset has been a driving force in his life, allowing him to pursue his passion with dedication, discipline and confidence.

Physique Athlete Biswajit Basak describes that bodybuilding, as a sport, is not a direct path or source to financial success, as it demands high expenses and significant investments for the preparation of each competition. He states that bodybuilding requires dedication, which makes it more of a passion-driven pursuit.

However, Biswajit Basak explains that athletes can leverage their preparation progress or develop a source of income through utilizing social media platforms to showcase their progress, guidance and raising awareness or by becoming a supplements retailer. He elaborates that social media is a powerful tool nowadays, allowing individuals to reach a large audience, which can be used for different purposes and not only to share their story such as to educate and entertain people. By using digital platforms effectively, one can create opportunities beyond the sport, building a brand and engaging with a larger community.

Fitness trainer Biswajit Basak explains most bodybuilders rely on multiple sources of income streams, as the sport itself doesn’t always offer financial stability. He further explains it with his own example such as he also earns from his business and online fitness coaching, Disciplined Freaks, serving as a primary source of income.

While bodybuilding remains his true passion, coaching allows him to financially sustain his lifestyle while helping his clients achieve their fitness goals. This approach enables him to pursue his dreams without financial constraints, proving that passion and practicality can coexist when managed wisely.

Biswajit Basak shares his success mantra called C3D: Consistency, Dedication, Determination, and Discipline. While these principles may sound simple, he believes they are not easily achievable without commitment.

Addressing young aspirants, Biswajit Basak advises them to stay focused on their vision, regardless of what others think. Biswajit further encourages youngsters to believe in themselves, work smartly, embrace mistakes as learning opportunities, and continuously work to enhance their skills. His ultimate message is to strive to be the best version of yourself in your chosen field and never stop improving.