A Naturopath and Yoga expert, Anjali has been working in this field for the last ten years. She helps people get rid of their health issues and gives free yoga training sessions.

Anjali Chauhan is the founder of Pranshakti Yoga Institute, Noida.

Anjali completed her M.Sc. in Microbiology, but after getting married, she was not able to continue her profession. She always had an interest in the health field, so she decided to work for the welfare of the people through naturopathy and yoga.

Recalling her childhood, Anjali says that her life was simple and normal. Her home always had a learning environment, therefore she and her siblings were keen on learning. She says that she had been interested in reading health-related material in periodicals and newspapers since she was a youngster. She grew up in a village and endured numerous obstacles. She considers herself fortunate to have received encouragement from her spouse to complete her education after marriage.

Talking about her challenges, Anjali says she believes that to start a new journey, we have to face many challenges. She says that, with the help of yoga and nature, she approaches the obstacles in such a way that her mind is not diverted. She is always focused on her work and spends her attention on positive things rather than negative ones.

Describing her journey, Anjali says that she has had to struggle a lot in her journey of establishing a yoga centre in the present scenario. There is very high competition in this field. She feels that it is critical to be an expert in this profession, and that one should not rush into it without sufficient knowledge and expertise. She always tries to polish and upgrade herself day by day on the subject. She took her challenges and criticism in a positive way to achieve her goals. She says that she never gives up and always tries to learn new things to upgrade herself.

Sharing about her achievements, Anjali says that getting the support and encouragement from her family members throughout her journey is an achievement for her. She also gained appreciation from people who get relief from their problems through naturopathy and yoga. She focuses on people's emotional and physical wellness, which is an accomplishment for her.

To release stress, Anjali likes to listen to classical music, talk to her friends, and try to enjoy things with her son.

Advising aspirants to her field, Anjali tells them to always try to enjoy the small achievements and be an all-rounder to complete your journey. She believes that books play a significant part in everyone's life and that everyone should make it a habit to learn about their area through books. Always focus on the positives, be aware of your field's rivals, and pay attention to your presentation style, says Anjali.