Women are the heart of a family.
Women are the heart of a family.
Aarti Shetty is the owner of AK Fitness Studio in Surat, Gujarat.
Recalling her childhood, Aarti says that she was always interested in dance and exercise. She used to participate in extracurricular activities at her school.
Talking about her journey, Aarti says that she had wanted to do something in the field of fitness since she was young. Initially, she started working as a receptionist in a gym. Then, in 1996, she started her own fitness studio. She also got her name recorded in the Limca Book of Records for doing aerobics continuously for 48, 50, and 51 hours. She always got support and encouragement from her family members.
Accepting her mistakes, Aarti says that she made many mistakes in life and learned not to trust anyone and to believe in herself. She believes that one should be focused on their goals in life to attain growth.
In her spare time, Aarti likes to spend time with her family.
Aarti’s life mantra is to never give up and live for yourself. She says that in your daily life, dedicate at least an hour for yourself.
She advises the young generation to eat a healthy diet that includes green vegetables and fruits. It is important to work out for 45 minutes a day to be fit and healthy.